Who I Am & Why I Heal
My path to healing began with a question: Why do we carry pain that isn’t ours? This question led me to study trauma, epigenetics, and the ways in which our wounds are passed down through generations. What I discovered is that healing is both a science and a sacred practice. By combining trauma-informed knowledge with holistic tools, I began to not only understand my story but to rewrite it. I heal because I’ve seen how powerful it is to break free from inherited patterns—and I want to help others root their healing in awareness, intention, and love.
My Story
I’m so glad you’re here! Roots to Healing isn’t just a business—it’s the result of my personal journey through healing, growth, and a deep commitment to help others transform their lives. I created this space because I know what it’s like to carry pain that runs deeper than words, and I believe in the power of healing from the roots up.
My passion for this work began with my own search for answers. I’ve always wondered why some patterns seem to repeat—why we carry burdens that sometimes aren’t even ours. This led me to study trauma, the science behind how it affects our minds and bodies, and how generational pain is passed down. I earned my diploma in Assaulted Women’s and Children’s Counselling/Advocacy, and since then, I’ve dedicated myself to learning about trauma-informed care, holistic healing, and the power of intentional living.
But more than degrees and credentials, my heart is in this work because I’ve lived it. I know what it’s like to break free from survival mode and begin the process of reclaiming your truth. That’s why I created Roots to Healing—to offer others the support I once needed, and to help guide you back to who you’ve always been beneath the layers of pain.
Here, you’ll find more than just counselling. You’ll find a holistic approach that honors your mind, body, spirit, and story. From one-on-one sessions to guided journals and workshops, everything I offer is designed to help you uncover the root causes of your struggles and create lasting, meaningful change.
My core values are simple: compassion, authenticity, and empowerment. I’m here to hold space for you—to walk with you, not ahead of you—so you feel safe, seen, and supported every step of the way.
Whether you’re ready to dive deep or just curious about what healing might look like for you, I invite you to reach out. I’d love to connect, hear your story, and explore how we can work together to help you rewrite yours.
